Recipes · Uncategorized

Dairy Free Berry Cream Smoothie

Summer heat is in full force this week.

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We really haven’t been out of the house too much because its been so H.O.T.  However, yesterday, I had to run errands at a few different places. After getting in and out of the car about two times (with tot in tow), I had to tap out! Breathing in thick, sludgy, hot air drained us both fast:( I decided to scrap completing the rest of my to-do list and head straight home to cool off, and that’s how we spent the rest of our day.

Berry Creamy Smoothie

This week’s Northern Virginia weather has made smoothies a great go to treat to stay cool and refreshed. I whipped up this dairy free, vegan, “Berry Cream” smoothie for lunch and my toddler loved it too!

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Ingredients:

5 slices peaches

1/2 cup blueberries

1 Banana

5oz SO delicious Coconut Milk yogurt (Vanilla flavor)

1/4 cup Tazo passion tea concentrate

Enough cold water to get everything moving smoothly

Toss all of your ingredients into a blender and blend until smooth and creamy. No extra sugar, no dairy, no nonsense! The Tazo tea concentrate adds a unique kick to the flavor profile of this smoothie. I also always use frozen fruit in my smoothies, which lets me avoid adding ice to the mix.

Enjoy!

 

 

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